Day 1 (Ball Handling)

• 9 AM: Check Kids in + do all measurements, profile pictures and name tags

• 9:15 AM: Camp breakdown with coaches intros, preach the 4C’s

• 9:45 AM: Dynamic Warm-up

• 9:55 AM: Skill lesson ( demonstrate proper body movements while handling the basketball)

• 10:05 AM: Stationary ball control and stationary combos

• 10:35 AM: 5-minute water break

• 10:40 AM: On the move handles with footwork details

• 11:00 AM: 4 CITY University breakdown of the footage

• 11:40 AM: Team lines trivia

• 11:55 AM: Dismiss to lunch

• 12 PM: Lunch

• 1 PM: Dribble Knockout

• 1:15 PM: New moves to add to the bag (Demonstrate cross jab, Glides, Killer crossover, anchor step)

• 1:30 PM: Split into stations (each station is 12 minutes)

• 2:30 PM: 5-minute water break

• 2:35 PM: Demonstrate Pick and Roll ball control

• 2:45 PM: Implement pick and roll

• 3:00 PM: Demonstrate Drag work ( punch drag, under drag and inverted drag)

• 3:10 PM: Split into three drag stations. 35 minutes

• 3:45 PM: Assign homework and team lines and closeout